Tag: quit smoking

get rid of smoking

To Lead a Smoke Free Life- Quit Smoking

Tobacco is a primary health concern for most countries nowadays. Tobacco had already been used in America for the past 1000 years. Many Native American tribes have traditionally grown and used tobacco as an entheogen. As per the World Health Organization (WHO), tobacco is the one of the greatest individual causes of preventable death globally. It has been stated in a study conducted by WHO where more than 100 million deaths happened over the course of the 20th century. 

Tobacco is consumed in various parts of the globe and also in a number of methods such as chewing tobacco, hookahs and cigarettes. Any form of consumption of tobacco contains health risks that affect the heart, liver and lungs. 

Hernia Awareness Month: Know Everything About Hernia

Hernia | ReliableRxJune being the Hernia Awareness Month, this blog is meant to educate you on hernias, their effects, causes, and more. You must have heard about them and we’re sure you would have several questions. So, what are hernias? Do hernias happen only in men? Let us throw light on this topic and put an end to all doubts.

Quit Smoking on this World No Tobacco Day

world no tobacco day

31st May is observed as a World No Tobacco day. We all have that loved one who worries us the most with the smoking habit. Or is it you who smoke? If you’re planning to quit, this day will inspire you to quit smoking. Almost all the smokers know the ill-effects of smoking. Despite of this, it is very difficult for smokers to quit smoking. Why? For so many reasons!