You probably have your reasons for not giving -up smoking. For many people, just the fear of gaining weight is enough to keep them from giving up this bad habit.…
Various research studies have linked smoking to hair fall, mostly due to the adverse effects of it is believed to have on the hair growth cycle. Smoking is thought to…
Almost everyone knows the effects of smoking, but many people still smoke, why is that so? The answer is an addiction. Once you begin smoking, it is hard to quit…
Smoking is one of the major cause of death in the US and is a direct cause of cancer, lung, and heart disease. Quitting smoking is tough, what people can…
Quitting smoking is one the difficult challenge for the people who smoke frequently. But this is the single most important step that you can take to increase the length and quality of life. Right after you smoke the last cigarette, you will notice your body starts to recover.
Smoking is a major risk factor for heart disease. Giving up smoking can significantly lessen the possibility of heart problems to 50% or more, studies suggest.
Tobacco is considered as one of the leading causes of premature death and is associated with 5 million deaths every year all over the world. There are treatments available for tobacco and nicotine addiction that can provide immediate health benefits.
Smoking cessation has major health benefits for people of all ages. It decreases the risk of health issues such as heart attack, stroke, chronic lung disease, and other cancers.
Saying no to smoking is a very arduous and perhaps the most difficult decision for any smokers. Some people will take a step to stop smoking because of their own health and some relinquish this habit for the sake of the health of the people living around them. Some people start taking nicotine gum or medicine to quit smoking. There are different stages that can help you quit smoking gradually.
Everyone knows the major effects of smoking are lung cancer and heart disease. You also know that it yellows your teeth, wrinkles your skin, stains your fingers and also destroys your sense of smell and taste. Knowing the worst effects you still keeping your smoking on and hanging yourself amongst the preventable death crowd. Now it’s time to quit. There are lots of ways to start on the path to become smoke-free. It’s not an easy way, but with the right guidance and support will make easier to travel on this road every day.