For leading a healthy, peaceful and good life mental health is very important for everyone. Taking care of mental health is just as important as taking care of physical health,…
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For leading a healthy, peaceful and good life mental health is very important for everyone. Taking care of mental health is just as important as taking care of physical health,…
Diet can have a great impact on an individual’s mental health, study suggests. Healthy eating practices can influence your mental health in a way that it can improve or decrease your brain function. Nutrition is highly linked to brain, mood, and behaviors.