A research has proven that a diet including inorganic nitrates from beet juice or other leafy green vegetables can be as an effective medical intervention that can reduce blood pressure, provide protection against glaucoma, improve athletic performance, and enhance the general health of blood vessels.
Hypertension or high blood pressure is a medical condition in which blood pressure in the arteries remains elevated in the long term. It is a complicated condition causing damage to the blood vessels, kidneys, eyes, heart, and other organs. People are advised to take effective high blood pressure treatment and persistent check-ups if any of its symptoms appear.
