The benefits of quitting smoking are enormous. The moment you stop the habit, your body begins to heal from the years of smoking. Studies say that you will start experiencing the benefits of not smoking in as little as 20 minutes.

The benefits of quitting smoking are enormous. The moment you stop the habit, your body begins to heal from the years of smoking. Studies say that you will start experiencing the benefits of not smoking in as little as 20 minutes.
Exposure to tobacco is one of the major health threats in the world today. As per some reports, there will be an estimated one billion deaths due to tobacco in the 21st century. There are several short-term as well as long-term effects of smoking. Men and women are both affected in different ways due to tobacco usage.
If wearing cosmetics is part of your everyday routine, it is important that you are aware of some of its dangers to your eyes. In fact, it is as important to be careful while applying makeup as it is to remove it before sleeping. Here is some eye makeup safety tips to keep your eyes healthy.
Every woman dreams to possess a youthful complexion. Aging is a natural process of life, but taking good care of yourself and following a few healthy steps can help you age a lot gracefully. If you are wondering how to look younger, here are some tips on how to get younger looking skin.
When it comes to taking care of your vision, what you consume might have a significant effect on what you see. For natural eye care, it is essential that you consume foods that contain ample quantities of minerals and vitamins. They help to keep the cells and tissues healthy.
Menopause refers to the cessation of a woman’s menstrual cycle and usually happens around the age of 50 years. Managing type 2 diabetes symptoms while dealing with menopause can be very challenging for women due to the combined effect of the two conditions on the body.
Crossed eyes, also referred to as Strabismus is a condition in which the eyes do not line up properly. It is the wandering of one or both the eyes inward, outward, up, or down. For people with this condition, their eyes look in different directions, and each eye focuses on different objects. The treatment for cross eye involves correction with strabismus surgery or eyeglasses.
Every day our skin is attacked by many things, and it can result in acne, wrinkles, redness and even skin cancer. Here are some of the most common culprits of skin cancer and some skin care tips on how to avoid the same.
Diabetes is a chronic, serious ailment and is one of the leading causes of deaths in the world today. However, not many people are correctly informed about what causes it and the symptoms of diabetes. The first step in diabetes treatment is knowing the facts well. Here are some common diabetes myths; read on to know more about them.
Conjunctivitis refers to the inflammation of the conjunctiva – the tissue that covers the white area of the eye and is present inside of the eyelids. Conjunctivitis is caused by some factors including bacteria, viruses, irritants and allergies. Conjunctivitis treatment will depend on what caused it in the first place, whether it was due to an allergic reaction, an infection, or an irritant.