Stop Eating White Rice if You’re Pregnant

Stop Eating White Rice if You’re Pregnant

When you get pregnant, some regular foods that don’t cause any harm as usual, but they could cause some harm to your baby. White rice is one of those staple foods that can become a cause of obesity to the unborn baby. Despite having some health benefits, white rice consumption during pregnancy can become an issue and pose a health problem to the baby. This food product is not among the weight loss supplements rather it promotes obesity and diabetes. It’s not that during pregnancy you prefer a diet for weight loss but take food rich in high nutritional values.

Tattoo Aftercare: All You Need To Know

Tattoo Aftercare: All You Need To Know

Are you planning to get inked? It’s a great idea to wear a tattoo nowadays. Tattoos have become a very popular skin decoration and many people like to flaunt a decorative or symbolic depiction of a tattoo on their skin. But, do remember that getting a tattoo on your skin is not an easy task rather it is a bit painful experience for those initial days. The healing of that pain and the tattoo effects on the skin is a gradual process.

No Drinking Fruit Juice for Children Under 1 Year

No Drinking Fruit Juice for Children Under 1 Year

Generally, fruit juices don’t have a whole lot of nutritional value needed for a healthy children’s diet. As per tradition, parents start giving fruit juice to kids of 6 months to 1 year. There is a variety of fruit juices available in the market, especially the ones that are filtered out and clear, they do not retain that much of nutrition. In fact, fruit juice is not recommended for infants under 12 months of age. Sweetened drinks sometimes do result in dental problems. Some parents go for tea and herbal tea without knowing its effects on the children’s health.

Don't Know Why Your Diet Isn't Working

Don’t Know Why Your Diet Isn’t Working

If you are on a weight loss diet, or if you have spent too much of your life dieting, then there is no doubt that you have worked very hard to achieve your goals. But if your weekly checks in reveal that you are unable to lose. This does not mean there is anything with your will power. There is a probability that you are making eating mistakes that is affecting your diet plan. Here are some reasons your diet isn’t working. Get to know the facts and get back on track.