Fitness habit plays a vital role in keeping your body fit and healthy. It is considered as the safest natural way to burn extra calories and shed the excess of fats. But, do you sometimes know such fitness habits do more harm than good to your body. The obsession with weight loss regime and slim body figure has also become a major concern today.
Doing monthly breast self-examination should be a responsibility of every woman as it is the best way to detect breast cancer in its early stages. Breast lumps can be found during the self-examination; most breast lumps are non-cancerous and are not dangerous.
Fermented foods are healthy foods that are both incredibly effective, but healthy as well. According to research studies, fermented food helps you lose weight, reduce body fat, and reduce blood glucose levels in a healthy way.
We all have heard about appendicitis, but the condition is still strangely misunderstood. Appendicitis is an inflammation of the appendix that can cause abscess, peritonitis, ileus, or death.
There are many considerations that a diabetic patient needs to account for when going on vacation or at home. It is important to choose the right snack so that the glucose level stays normal.
None of us likes to lose hair. But some of us don’t have any choice and are bothered by hair loss. It can be a difficult situation, get the support you need. Talk to others who have lost their hair to get suggestions and tips.
Quitting smoking is one the difficult challenge for the people who smoke frequently. But this is the single most important step that you can take to increase the length and quality of life. Right after you smoke the last cigarette, you will notice your body starts to recover.
A diagnosis of genital herpes does not mean the end of an individual’s sex life. He/she can lead a sexual life with using precautions that are required to reduce the risk of infecting a partner.
Migraines are recurrent headaches that can affect men and women of any age. Studies suggest that women are more likely to get migraines than men. An attack of a migraine can stay for 4 to 72 hours. You suffer from a chronic migraine if you get an attack for 15 days every month for at least six months.
A number of articles, blogs and videos are published almost every day over on internet for the weight loses tips. Some people try hard to follow these tips to lose excess weight while most of us find it difficult due to N number of reasons and excuses.
