Stress is unpleasant; it can have a severe impact on our health and professional life. Fortunately, it is possible to manage stress with the right tool and techniques. Relaxation techniques…
Yoga is found to be extremely beneficial in improving testosterone levels and encouraging blood flow to the pelvic region, assisting the treatment for ED. Let’s discover the benefits of yoga…
Mostly people know Yoga for its relaxing effects and stress-reducing benefit, but Yoga has many more benefits than we think. Yoga requires discipline and dedication, if you perform active yoga…
Drinking even a little alcohol can make your stomach produce more acid than usual, which can cause gastroesophageal reflux disease (GERD). Treatment for GERD varies and depends on how severe…
Alzheimer’s is a condition when a patient faces a memory loss problem. The symptoms of Alzheimer’s grow slowly and get worse over the period of time. Imagine after few years…
If you think that you may be experiencing early symptoms of diabetes like frequent urination, increased hunger, weight loss, and urinary tract infections, talk to your health care specialist right…
You must have heard the adage, “You are what you eat”? Yes ladies, it is no secret that healthy skin starts from within. What you are eating in food has…
Research suggests that there may be a connection between migraine headaches and gastrointestinal problems. People with frequent headaches are more prone to develop gut stomach issues. Headache is common ailments,…
Constipation might be one of your causes of headaches. Yes, you have heard it right, many people presenting with constipation also complain of headaches. The relationship between these two symptoms…
There are many tips and tricks that you can incorporate in your daily routine to get better sleep. Practicing good sleep hygiene is one of the essential habits that can…