Over the years New Year’s resolutions have come to signify a certain set of self-disciplines propounded to elevate oneself for self-improvement. It does not really concern anybody else than yourself.
The concept of ‘looking younger’ is most often associated with women, but it doesn’t mean that men don’t think about ‘looking younger, they too want to take steps to hide the effects of aging. Whether you are trying to look better for work, want to impress a lady or feel better about yourself, simple changes to your daily routine can help you look and feel younger.
In today’s changing era, with the boom of different health issues, males face several health related problems as they get older. This is a high time that men should start taking care of their body and make their lifestyle healthy enough to be able to fight health issues. Infertility, cardivascular diseases, cancers and Depression are the most common challenges faced by men today.
Infertility is defined as the inability to conceive after having frequent, one year of unprotected sex. A diagnosis should be made to find out the cause of infertility. Fertility treatment can begin once the problem is pointed out. Different types of fertility drugs for men and women are available to help them conceive a bundle of joy.
Just as women do, most men too want to be free from the irritations of dry and sensitive skin. Here are simple anti-aging tips for men.
Today’s world is full of pollutants, adulterated food items, and toxic junk food. All these foods are devouring your body with the essential nutrients. You may follow a healthy diet plan and have to take a balanced diet, but due to the adulteration you don’t get what your body needs. To fulfil the body requirements, you need supplements. Multivitamin tablets are needed by everyone to achieve a healthy and fit body.
The myth is increase testosterone level will make a man behave badly. Aggressiveness, mood swings and anger are not because of the testosterone levels. The “male hormone” testosterone primarily produced in the testicles. Beginning around age 35, testosterone levels start to decline naturally and continue to do so as a man ages, sometimes leading to low testosterone levels. Some symptoms are depressed mood, decreased sex drive, erectile dysfunction and difficulties with memory and concentration.
Taking not more than two drinks of alcohol in a day is beneficial but going beyond that can have serious implications on men’s health. Know about alcohol effects on the body.
If you have lost the craze of jumping into the bed with your partner, then low testosterone levels is the reason why you are losing your sex drive. Here are some ways for you to get back in the mood again.
Stress: you can’t taste it, you can’t measure it, you can’t see it, and you can’t hear it. Stress extensively impacts men’s health. Here are 6 stress symptoms that affect men’s health.