When our body cells, organs, and tissues work together to protect our body is known as the immune system.Our immune system plays two vital roles in our body. First, it responds to foreign organisms by producing antibodies and stimulating specialized cells which destroy those organisms.
Sleep is a critical part of your body’s maintenance routine and depriving yourself of it is the same as running a machine with no downtime for preventive care and repairs. Nothing can stand in for a good night’s sleep. It’s a 24/7 world where the work of the day doesn’t have to end when it gets dark, but you have to make sure that you take a properly required sleep to avoid health complications. Jet lag, night shift, work or insomnia, an inconsistent sleep schedule whatever the reason is for sleep deprivation, affects your health, mood, and concentration.
Rheumatoid arthritis is triggered by a faulty immune system and affects the wrist and small joints of the hand, including the knuckles and the middle joints of the fingers. People having rheumatoid arthritis know that exercise is good for them. But, finding the time, energy and motivation to actually get moving can be difficult.
Did you know the fact that for every 10 % drop in your cholesterol level, your risk of heart attack drops by 25 %? One more good news is that most of us can control cholesterol quickly without pills. Some simple lifestyle changes can be very powerful in making your levels up to the mark.
Active body greatly reduces the constipation symptoms. Your health care specialist may prescribe an oral laxative if your lifestyle changes don’t help in constipation relief.
A healthy cholesterol diet can greatly affect your cholesterol levels and heart health. Regular physical activities, if combined with cholesterol diet can help control cholesterol levels.
Try cold sore remedies at home to clear up your stuffy nose and soothe your scratchy throat.
Dry mouth is one of the most commonly bad breath causes. It occurs when the flow of saliva decreases. The problem can also be caused by various medications or salivary gland issues.
Turmeric is known for its anti-inflammatory properties. It is considered to be the best herbal joint pain medication which not only reduces inflammation but also reduces stiffness related to rheumatoid arthritis.
The liver is an important organ of our body, and many physicians admit that people who know how to take care of their liver are also well aware of taking care of various other organs of their body. The liver plays a dual role in our body, like detoxification of the things in our body by constantly filtering all the bad things out of the body and sideways it also acts as a digestive organ.Because liver plays such two important roles, it becomes necessary to pay proper attention to liver care.
