At every stage, we need to care for our skin in different ways, but according to skin experts and dermatologists, many people are treating their skin like they are in their 20s even though they have entered their 30s. Investing in anti-ageing products might not seem like a priority in your twenties. Still, as your skin goes through various changes between 20 to 30, it is important to do some necessary preparation before reaching your 30s. It is important to understand your skin’s need at different stages of life to help you stay away from ageing and other skincare concerns. Generally, a good skincare routine as per age ensures you look and feel your best at any stage. From mid-twenty, your skin begins to produce less collagen. What is collagen? Well, it is a protein that helps with your skin’s elasticity. When you hit 30’s, due to less collagen, signs of ageing and sun damage start to manifest. Also, your skin tends to produce less sebum (an oily substance produced by your body’s sebaceous gland) as you get older, resulting in dry skin as you age. Sebum moisturizes your skin and protects your skin from environmental damage.
Luckily, there are various skincare ingredients to target specific concerns and make your beauty regimen as per your age and needs. From acne products to anti-pollution, it is quite tough to know where to start, but those information guide will help you chose basic staples like moisturizer, cleanser and other essentials to give your skin an extra boost. Some beauty and skincare products have specific benefits, like preventing acne, while others are helpful in simply brightening your complexion. For example, A Ret Gel 0.1 helps you get rid of pimples. Check out the best skincare routine and skincare products for individuals in their 20s and 30s.
Caring for Skin in the 20s
In the 20s, the biggest mistake most people make is not using enough preventing beauty and skincare products. One of the major causes of skin ageing, especially sun exposure, creates cumulative damage. This means that each exposure to harmful ultraviolet rays and ageing factors will add up over time. The more steps you take to protect your skin, the longer it will be glowing, youthful, and healthy.
What to look for:
- Sun damage – Depending on your sun exposure, you may follow protection practices, you may begin to see visible signs of sun damage in the form of brown or black spots.
- Adult acne – If you have struggled with acne in your teen, you may see breakouts less severe or fading in your 20s. However, whether or not you have had acne in your teens, you may find yourself dealing with adult acne in your 20s. This is because hormonal fluctuations cause adult acne as we age.
- Less collagen at an early age – As mentioned above, collagen keeps your skin youthful, providing smoothness and fullness. However, in the mid-20s, you may find fine lines, which is because collagen production begins to slow down in your 20s.
Essential Tips
- Sun protection is the most important habit that one needs to develop to impact the appearance and health of the skin to prevent ageing. An SPF of 30 or higher could do the trick.
- Cleanse twice daily, use a makeup remover before cleansing. Use a gentle cleanser that contains salicylic acid.
- Exfoliate dead skin cells with the help of beauty and skincare product that contains glycolic or salicylic acid.
- Moisturize with a lightweight moisturizer that can get easily absorbed into your skin. Moisturized skin is less likely to get eczema and other dry skin issues.
- Retinoids – If you are near to your mid-20s, then it is ideal for adding a retinoid preparation to your daily skincare routine. A ret gel 0.1 is a perfect addition to your skincare routine. A retinoid will improve the firmness and density of skin by building collagen.
Caring for Skin in the 30s
You need to continue with the prevention steps you followed in your 20s while introducing anti-ageing remedies to address signs of ageing.
What to look for:
- Uneven skin is common in the 30s.
- Visible fine lines and wrinkles can be easily noticeable in some cases.
- Dry and dull skin could be due to slow skin cell turnover leading to dry patches and wrinkles.
- Hormonally driven adult acne cannot be managed without a topical skincare medication. These acnes are more common in pregnant women.
Essential Tips:
- Don’t forget to cleanse, exfoliate, moisturize and slather sunscreen as you did in your 20s. An antioxidant serum can prevent fine line and pigmentation caused by UV rays and other environmental stressors. Also, applying daily in the morning under sunscreen can be beneficial.
- Retinoids for wrinkles should be your priority. In addition, A Ret Gel 0.1 can be an effective remedy for your acne and fine lines.
- You can discuss skincare at any age with a dermatologist. Understand your skin type and begin caring.
Also Read: Best Home Remedies for Glowing Skin
