Author page: Steve Marc

Seven Do's and Don’ts for Knee Pain

Seven Do’s and Don’ts for Knee Pain

One can do many things to help reduce knee pain, whether it is due to arthritis or a recent injury. Knee pain is the common symptom of osteoarthritis and the symptoms get worse by following a sedentary lifestyle. A healthy diet and regular physical activity are essential for a good joint health.

Tips to Fight Allergies and Look Beautiful

April showers allow blooming Mayflowers but you have to be prepared to face some seasonal allergies too. Since there’s no magical cure to combat allergic reactions, the good news is that millions of women who suffer from allergy symptoms and signs can deal with the condition easily through some home tips.