Mostly people know Yoga for its relaxing effects and stress-reducing benefit, but Yoga has many more benefits than we think. Yoga requires discipline and dedication, if you perform active yoga…
Drinking even a little alcohol can make your stomach produce more acid than usual, which can cause gastroesophageal reflux disease (GERD). Treatment for GERD varies and depends on how severe…
You must have heard the adage, “You are what you eat”? Yes ladies, it is no secret that healthy skin starts from within. What you are eating in food has…
There are many tips and tricks that you can incorporate in your daily routine to get better sleep. Practicing good sleep hygiene is one of the essential habits that can…
Many people around the world deal with high blood pressure, also called hypertension. As per the guidelines, nearly half of adults in America are having high blood pressure. Experts recommend…
If you are carrying a few extra pounds, losing weight could be a good idea for your overall health and wellbeing. Read on to learn the side effects of alcohol…
Allergy reactions are hypersensitivity of the immune system to some substances present in the environment. These substances which cause allergic reactions are known as allergens. When an individual comes in…
Today people are more aware of a healthy diet, which will eventually result in good health and younger looking skin. A healthy diet can do miracle, especially for those conscious…
Alzheimer is a neurological disease which means loss of cognitive ability, diminished memory, dementia, and loss of ability to work or to perform the simple task of life. People with…
Alzheimer’s disease is a brain disorder that progress with time and causes brain cells to degenerate and die. Alzheimer’s disease is the starting phase of dementia, which is a continuous…