Author page: Stella Green

30 Best and Worst Foods for Long & Healthy Tresses

Who would somebody not like to flaunt the beautiful, long and shiny hair? Caring for the hair does require you to keep a tab hair growth products and healthy diet. You have to be familiar with the food products that help you maintain long and healthy tresses. The diet you take directly leave an impact on your hair, so you should know what to take and what to avoid. Here is a list of some best and worst foods needed for the long and healthy tresses.

6 Benefits of Activated Charcoal

Activated charcoal is an amazing substance that everyone must have in their home for a lot of benefits and uses. It is a natural treatment to trap toxins and chemical in the body and allow them to flush out of the body. This inexpensive and natural substance is incredibly useful and has amazing health benefits along with beauty uses.

Mistakes Patients with Osteoarthritis Knee Pain Makes

Mistakes Patients with Osteoarthritis Knee Pain Makes

No one is perfect, and making mistakes are common, especially when dealing with health issues and trying to improve the quality of life. While dealing with health, sometimes, you don’t realize you are making mistakes, and these mistakes cause problems or even make you lose success. There are common mistakes that people make when managing health, for example, osteoarthritis of the knee.

Beetroot Juice to Control High Blood Pressure

Beetroot Juice to Control High Blood Pressure

A research has proven that a diet including inorganic nitrates from beet juice or other leafy green vegetables can be as an effective medical intervention that can reduce blood pressure, provide protection against glaucoma, improve athletic performance, and enhance the general health of blood vessels.

6 Fitness Habits that do more Harm than Good

6 Fitness Habits that do more Harm than Good

Fitness habit plays a vital role in keeping your body fit and healthy. It is considered as the safest natural way to burn extra calories and shed the excess of fats. But, do you sometimes know such fitness habits do more harm than good to your body. The obsession with weight loss regime and slim body figure has also become a major concern today.