Eating healthy food is an equivalent right of everyone. It is not always the fact that to maintain good health one has to go for buying costly food items. Markets…
There are numerous supplements and vitamins available in the market that claims to increase lean body mass. Protein is crucial for building and maintain muscles. Protein powders, bars, and capsules…
Various research studies have linked smoking to hair fall, mostly due to the adverse effects of it is believed to have on the hair growth cycle. Smoking is thought to…
Research suggests that there may be a connection between migraine headaches and gastrointestinal problems. People with frequent headaches are more prone to develop gut stomach issues. Headache is common ailments,…
Whether it was due sitting for hours in front of the computer screen or following strict gym training, most of you must be familiar with a backache. Back pain can…
You might be aware of other side effects of alcohol, including kidney problem, liver impairment, lung damage, etc. but hardly thought about its impact on the sleep cycle of a…
Your body is your closest ally and going to stay with you the entire life, literally. So, you need to take the best care of it. And the key mantras…
Most of us are in habit to clean ourselves at night and put a lot of moisturizers whereas in the day we keep applying hand cream to keep our skin…
There is much more to keep the heart healthy than eating right and regular exercise. Getting enough sleep is equally important to reduce the risk of heart disease. According to…
Does your child cough, wheeze, or find difficulty breathing? Recognize the symptoms of asthma in children and talk to your doctor about asthma and the use of inhalers for asthma.…