Eating healthy food is an equivalent right of everyone. It is not always the fact that to maintain good health one has to go for buying costly food items. Markets…
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There are numerous supplements and vitamins available in the market that claims to increase lean body mass. Protein is crucial for building and maintain muscles. Protein powders, bars, and capsules…
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Various research studies have linked smoking to hair fall, mostly due to the adverse effects of it is believed to have on the hair growth cycle. Smoking is thought to…
![Acidity](https://www.reliablerxpharmacy.com/blog/wp-content/uploads/2019/08/Capture-7.png)
Research suggests that there may be a connection between migraine headaches and gastrointestinal problems. People with frequent headaches are more prone to develop gut stomach issues. Headache is common ailments,…
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Whether it was due sitting for hours in front of the computer screen or following strict gym training, most of you must be familiar with a backache. Back pain can…
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You might be aware of other side effects of alcohol, including kidney problem, liver impairment, lung damage, etc. but hardly thought about its impact on the sleep cycle of a…
![bodyweight exercises](https://www.reliablerxpharmacy.com/blog/wp-content/uploads/2019/07/Capture-5.png)
Your body is your closest ally and going to stay with you the entire life, literally. So, you need to take the best care of it. And the key mantras…
![skincare](https://www.reliablerxpharmacy.com/blog/wp-content/uploads/2019/06/Capture-8.png)
Most of us are in habit to clean ourselves at night and put a lot of moisturizers whereas in the day we keep applying hand cream to keep our skin…
![sleep for healthier heart](https://www.reliablerxpharmacy.com/blog/wp-content/uploads/2019/06/Capture-4.png)
There is much more to keep the heart healthy than eating right and regular exercise. Getting enough sleep is equally important to reduce the risk of heart disease. According to…
![asthma in children](https://www.reliablerxpharmacy.com/blog/wp-content/uploads/2019/06/Capture-3.png)
Does your child cough, wheeze, or find difficulty breathing? Recognize the symptoms of asthma in children and talk to your doctor about asthma and the use of inhalers for asthma.…