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How Stress Influences Blood Pressure

How Stress Affects Blood Pressure and Ways to Manage It

Stress is the body’s response to any demand or challenge, whether it’s physical, emotional, or mental. In today’s fast pace, stress is a normal part of life and even helpful…

Causes of Your Gastro Problems

Do You Know the True Causes of Your Gastro Problems?

Gastro health is vital for overall health and well-being in many ways. Gastrointestinal (GI) problems refer to various digestive issues, ranging from mild discomfort to more serious conditions. Gastric/gastrology problems…